Webpsychological stress ke symptoms and treatment:तनाव कई बीमारियों को दावत देता है। डायबिटीज, स्ट्रोक, ब्लडप्रेशर , दिल की बीमारी और किडनी से जुड़ी बीमारियों को जन्म देता है। इसलिए ... WebOct 28, 2024 · For example, lavender is associated with improved mood and reduced mental stress and anxiety (Toda & Matsuse, 2024). Other scents, such as peppermint, lemon, rosemary, and lemongrass, could also minimize feelings of anxiousness. To try this out, you could take a whiff of the real thing or use essential oils.
Anxiety Disorders - University of North Carolina Wilmington
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Impact of a Brief Mindfulness Training on Anxiety, Depression, …
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