WebMar 22, 2024 · 2. It’s Rich in Antioxidants. Antioxidants remove bad molecules from the body, and decrease oxidative stress. Matcha, and green teas in general, are high in substances that act as antioxidants ... WebGreen tea contains tannins that can increase the amount of acid in your stomach. Excess acid can lead to digestive issues including constipation, acid reflux, and nausea. Brewing green tea with water that is too hot can exacerbate these side effects. Brew your green tea with water between 160 and 180 F.
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WebApr 11, 2024 · green tea has many potential health benefits, it's not a magic cure-all. It should be consumed as part of a healthy diet and lifestyle for maximum benefits. WebGreen tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss. Green tea and its components, including … download snowflake odbc driver
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